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Author Topic: When you are stressed, what do you do to relax ?  (Read 1708 times)
yametekudasai
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January 05, 2018, 08:02:56 AM
 #61

I have Bipolar Disorder, and when I am stressed, I always put myself isolated in my room. I binge-eating and sleep as much as I can to the point that I don't ever wanna get up.
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abc710747
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January 05, 2018, 08:11:19 AM
 #62

I will play video games or reading novels when feel stress, I think listening to piano music is also a good way to relax yourself.
matthewogus01
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January 05, 2018, 08:19:37 AM
 #63

I go to the gym to destress, the body works by releasing endorphins therefore giving you an overall good sense of well-being after a workout.
wenya
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January 05, 2018, 08:23:15 AM
 #64

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
When I feel stressed, I relieve stress by running. Running can relax and let me forget my troubles. You can also try it. I feel it works well. Grin
ThugJay
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January 05, 2018, 08:37:31 AM
 #65

Listen to music on vinyl, watch some comedy or read a book
marco bukat
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January 05, 2018, 08:47:05 AM
 #66

if I get back to relax maybe by way of rest forget the matter for a moment and listen to the song
because hearing the song I think can make a good mood
OldCat
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January 05, 2018, 08:49:26 AM
 #67

Sex, Rock'n'Roll & Alcohol  Grin
knollenberg.matzat
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January 05, 2018, 09:06:34 AM
 #68

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

among others, playing games on my smartphone  helps me relax after work, for example
bitcoin31
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January 05, 2018, 09:09:29 AM
 #69

Im student so Im always stressed in school because they have a lot of assignments,  projects and sometimes they have exams or quizes so I need to review even if it's midnight.  Here's the things what I do why Im relax even Im stressed I listen to music that I know Im relaz or classic music that helps my mind cool.  Sometimes I go the park and walk for 30minutes and sight seeing to the beatiful places and clean area and always If Im stressed  I always eat my favorite food pizza, burger and anything that I want.  Do bitcoin while have school is not easy because I don't have enough time to this all so Im stressed.  But I have solution so Im feeling relax.

henryfekok
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January 05, 2018, 02:46:34 PM
 #70

Any activity I do when I stress:
1. Traveling (camping in mountain or beach)
2. Eating anything  Grin
3. Reading comic
4. Watching television
5. Sing
So how about you???
Gyro
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January 05, 2018, 03:43:26 PM
 #71

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

inebriate with whatever you got. I prefer red wine myself, my buddy smokes up. etc.. lots of options man.

CryptoClyde
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January 05, 2018, 05:19:22 PM
 #72

I usually pace, or swing, while listening to music. It helps me escape the world for a while and brainstorm solutions to my stressors (even if they aren't always realistic solutions).
Skaser
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January 05, 2018, 05:28:26 PM
 #73

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Kriep99
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January 05, 2018, 05:42:16 PM
 #74

To relieve stress, I watch funny movies, and walk to the beach while enjoying the beauty of the ocean.
JCJr222
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January 05, 2018, 05:59:51 PM
 #75

I eat a lot, I drink wine. watch a lot of tv shows and movies, and porn and sex of course. It makes me relax.
devis
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January 05, 2018, 06:05:07 PM
 #76

Meditate! Meditation is a great way to stop, breath, refocus and regain sanity when things get tough.
Ciucas
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January 05, 2018, 08:38:49 PM
 #77

Meditate! Meditation is a great way to stop, breath, refocus and regain sanity when things get tough.
That's true, meditation is the best way for stress relief.

annmhie03
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January 05, 2018, 09:49:00 PM
 #78

Hello. When I'm stressed, I go to my bed, lay on it while listening to my favorite song until I'd fall sleep. And when I awake, my stressed is gone. It's like a magic but It works Smiley
DANDANcrypto
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January 06, 2018, 12:54:06 PM
 #79

 Usually i go out for some air, besides try to meditade for 15 minutes or even take the pen in to my hand and begin to draw while listening to my favorite music
BlockTechnology
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January 06, 2018, 01:07:38 PM
 #80


I relax with massage, sauna and swimming
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