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Author Topic: When you are stressed, what do you do to relax ?  (Read 1708 times)
Rachel Pheonix
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August 28, 2018, 09:44:55 AM
 #321

Maybe it will sound awful, but fapping can help cause it creates needed hormones.
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SAHARANINE
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August 28, 2018, 11:11:47 AM
 #322

Taking deep breaths make me relax most of the time
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August 28, 2018, 09:47:18 PM
 #323

When I'm stressed the first thing I do if possible is to have a cold shower and very slowly. I do come out refreshed and energized. Also, listening toy favourite music with my headphone works magic for me. If I still have enough energy, I might decide to take a walk with my earphone still plugged and decide to take a walk around. I also talk to my friends either on phone or try to get them to come over to my place. Life is short, don't let stress make it shorter.
Baruti
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August 29, 2018, 09:20:15 PM
 #324

Take a walk by the ocean  Wink Wink
LittleMermaid
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August 29, 2018, 09:44:16 PM
 #325

If possible play shooter games, if not just walk or do cardio. Also, try to break the problem that is stressing me to little issues, that I could solve.
xirtaeboddik
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August 29, 2018, 11:43:47 PM
 #326

I go shopping. I play taekwondo. I eat ice cream. I do all the things I love the most to remind me that I shouldn't feel hopeless. I'm blessed to do the things that I love. So, it isn't the end of the rope yet for me.
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August 30, 2018, 12:23:32 AM
 #327

Meditation is my best form of relaxation when stressed.
I sit still breathing deep for ten minutes , pressing my index finger and my thumb together with the aim of feeling the pulse between them.. works like a dream..
RyanDMC
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August 30, 2018, 12:24:31 AM
 #328

Listening to music, it transports me to another world and I can definitely forget about why I am mad or stressed out.
robykoy
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August 30, 2018, 12:27:27 AM
 #329

you could keep stimulating conversations for the following day. those can hold you awake due to the fact they fill your device with stimulating hormones. proper sleep will then assist you loosen up.
C.limag
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August 30, 2018, 06:14:50 AM
 #330

Sleep. For me sleep is the only one solutions to escape all the negativity, problem and as well when Im stressed.
LashondaCrews10
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August 30, 2018, 06:16:32 AM
 #331

I devour plenty, I drink wine. watch a number of television indicates and films, and porn and intercourse of route. It makes me loosen up.
Cebonk
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August 30, 2018, 08:42:06 AM
 #332

Saya akan menghabiskan waktu di pantai untuk menghilangkan pikiran setres. Itu yang bisa aku lakukan ketika bersantai😊
Kuramasakti
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August 30, 2018, 08:44:11 AM
 #333

it seems to relax a good choice while accompanied by a cup of coffee
rricksu
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August 30, 2018, 09:05:30 AM
 #334

When I feel that I am stressed, I walk a kilometer to think what can I do. I stared at the midnight sky and stare at the stars. I listen to music. I try to cry to release some negative vibes. I am giving my self a break or time to relax.

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levaorg
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August 31, 2018, 07:31:42 AM
 #335

Looking into the distance at the lake or the sea. Listening to music and doing sports or both together.
Thebountyking
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August 31, 2018, 01:28:26 PM
 #336

I listen music and count 10 to 1 also when I'm so much stressed then I sleep for 1 or 2 hours.
JC78
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September 01, 2018, 07:43:53 PM
 #337

Depends, sometimes listening to music is great, other times sport is the bet option for me. i play football with my friends alot and that seems to take every worry away
wanggober
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September 01, 2018, 11:37:56 PM
 #338

If I am stressed I go to a coffee shop and sit there, and if I am still stressed I will spend my work time going to vacation on the beach or other natural attractions
AjaaniAsh
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September 02, 2018, 03:39:35 AM
 #339

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

I gently rub my forehead sometimes an it works
AjaaniAsh
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September 02, 2018, 03:48:37 AM
 #340

Whenever am stressed , I listen to good music to relief myself
Many say for them to relief from stress Music helps and mostly classical music
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