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Author Topic: When you are stressed, what do you do to relax ?  (Read 1681 times)
SeriosSam
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August 21, 2018, 03:23:21 PM
 #281

If everything is serious, then try poprinimat some sort of sedative or sleeping pills if you have trouble sleeping!
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dodot343
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August 21, 2018, 03:24:58 PM
 #282

I just take a pause form the sector, live by myself and listen to track
stevanby982
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August 21, 2018, 03:32:15 PM
 #283

hi there. whilst i'm stressed, I go to my bed, lay on it at the same time as taking note of my favored tune till i might fall sleep. And after I awake, my burdened is gone. it's like a magic but it really works
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August 21, 2018, 03:36:37 PM
 #284

I just lie down and allow my mind a while to rest, that might lead to sleep with is a lot more relaxing.
mildredcuster1
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August 21, 2018, 03:41:11 PM
 #285

i just listen to music and experience every bit of it. sometimes I consume. lots.
dodot343
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August 21, 2018, 03:42:16 PM
 #286

I drink tea with lemon, I pay attention to musicWatch television indicates, take a showerI communicate with native human beings ask their recommendation
xhomerx10
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August 21, 2018, 03:50:35 PM
 #287

I used to smoke a cigarette... but I quit that long ago.  Now I just take blood pressure meds.

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August 21, 2018, 03:59:18 PM
 #288

while i am burdened, i will take a groovy shower and sleep off by the time I awaken from sleep, I may be satisfactory
Bagroth
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August 21, 2018, 04:01:30 PM
 #289

Whenever I feel stress I don't stay in home. I go for a long walk. Some times I cycling around the city with headphone on and metal songs. Sometimes I go to gym and do a little bit physical exercise. In these way I always keep myself stress free   Cheesy
mildredcuster1
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August 21, 2018, 04:05:11 PM
 #290

just close your eyes and have a deep breath..It allows relax the muscle tissue =)
matutana10
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August 21, 2018, 07:24:23 PM
 #291

For me the only way to relax is by reading and that’s it.
KIROMATH
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August 22, 2018, 04:01:58 AM
 #292

I take a walk and drink a tea most of the time
JosephinePhelps12
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August 22, 2018, 04:04:17 AM
 #293

i want to take bath for half-hour ~
janetdonahue10
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August 22, 2018, 04:05:42 AM
 #294

while i am pressured, i will take a fab shower and sleep off by the point I awaken from sleep, I may be exceptional
fakbeth
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August 22, 2018, 04:07:16 AM
 #295

I sit and drink coffee
Midas.Investments
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August 22, 2018, 01:21:00 PM
 #296

almost all of the people in this topic try to escape their stress by playing games, sleeping and so on. I think you need to understand how to stop the manifestation of stress, but not to avoid the already acquired stress. Boxing, running, training - these are the ways which help me to stop stress. Or sometimes I go out into the countryside and live in a tent for a couple of days, cook food at fire and do not use gadgets - it helps me to take some power from nature.
melvin richley
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August 25, 2018, 01:40:05 PM
 #297

listen a relax music
Cora_Ward
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August 25, 2018, 05:35:57 PM
 #298

when I am stressed emotionally, I usually want to just sleep I feel so weak, and i feel that when I sleep and wake up the problem will be better. but of course that isnt the situation. so what I do is calm down and then take my time and see hoe I can take action and solve the problem immediately. on weekends I like to be at home and just watch tv or do something in the garden. I usually drive up and down during the week so being at home is relaxing for me.
YeseniaRogers11
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August 25, 2018, 05:37:56 PM
 #299

My preferred approach for getting comfy is consuming a few tea. mainly, puerh tea. It on the identical time wakes you up, relaxes and clears your thoughts.
ChristianaEberhardt10
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August 25, 2018, 05:48:38 PM
 #300

go to rest room, take a seat and take a few cigarette😏
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