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Author Topic: When you are stressed, what do you do to relax ?  (Read 1708 times)
25espia1994
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May 24, 2018, 02:05:02 PM
 #121


When I stress I go to places that are free then I want one afterwards to be relieved to go to the SPAs

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KID_28
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May 28, 2018, 06:12:41 PM
 #122

I go out with my boyfriend. I call my parents, talking to them gives me relief all the time. A loving family makes the stress go away.
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May 29, 2018, 11:29:14 AM
 #123

cycling or jogging helps me defuse the stressful energy and refocus
Halseyryj
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May 29, 2018, 11:34:36 AM
 #124

I sing everyday
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May 29, 2018, 01:48:53 PM
 #125

When i am stressed  i eat a lot, Go to malls or just go to archade and play.
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May 29, 2018, 04:03:10 PM
 #126

if I'm my president usually go to a place of entertainment like to a family karaoke place
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May 29, 2018, 05:17:30 PM
 #127

Coffe and deep breathing can help with everything!
@DiscoveryIoT
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May 29, 2018, 06:19:17 PM
 #128

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?

Listen to a podcast, and go to the gym.  I also take my dog for a walk.  The happiness that he gets from going on walks is contagious. 
Merskva
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May 29, 2018, 06:41:27 PM
 #129

playing games 😎
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May 29, 2018, 06:45:10 PM
 #130

go to toilet, sit and take some cigarette😏
kaybounty
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May 29, 2018, 10:47:21 PM
 #131

It depends on the type of stress I am under. If it is stress caused by overworking, I take a good rest, eat a good food and catch some fun like watching adventure movies. However, it is stress caused by disappointment, anger or other psychological/emotional stress, I try to tell myself that it is part of life, if it is the one caused by someone getting me angry, I tell myself human being will always be human being, if it is emotional one, I try to be among people who can actually help in one way or the other.
vanhuy
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May 29, 2018, 11:02:59 PM
 #132

Check with your doctor or psychologist

Exercise sports
Healthy body is the premise for a comfortable spirit to beat stress. Just practice about 30 minutes a day that you can improve your health, avoid mental stress and so on

Broaden social relationships
 Wink Wink Wink
aicel
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May 30, 2018, 12:38:37 AM
 #133

Listening to music and relax my mind.
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June 07, 2018, 12:26:57 PM
 #134

I will listen to some bolero music and then read a book, that's the best way I can relieve stress.
doodles765
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June 07, 2018, 12:35:39 PM
 #135

i just listen to music and feel every bit of it. Sometimes I eat. A lot.
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June 09, 2018, 02:40:40 PM
 #136

I do listening music, watching comwdy movies so then I got unwind and relaxed my mind when I do all these.
jenpot
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June 09, 2018, 03:04:44 PM
 #137

When I feel stress what can I do is eat a lot and sleep well. Sometimes I go outside and drink beer with my true friends.
And when I'm alone and got stress I drink coffee and smoke cigarette. That is how I release my stress in life.
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June 09, 2018, 03:13:53 PM
 #138

When iam streesed , im runn or play basketball with friends, its good idea
dejan-k
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June 09, 2018, 03:18:21 PM
 #139

When Im stressed I go to gym, play video games on my xbox one or just go to cold beer Smiley
Yadstiker
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June 09, 2018, 04:14:00 PM
 #140

Hello everyone,
I'm very stressed now and I dont know how to make myself relax and feels better. So I wonder to know that When you are stressed, what do you do to relax ?
If you want to relieve your stress do things that can make you happy just like your hobbits. Well for me i do drinking coffee while listening music because, music is one of the best stress reliever when you are also related to the song.
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